Power Yoga Sculpt includes six vinyasa classes that incorporate weights to build the burn. Whether you're a yogi or a fitness enthusiast, you'll love the strength and cardio elements woven into each sequence. You'll find three classes to target your arms, legs, and core, followed by three total-body classes for days when you want it all. By combining both yoga and strength-building exercises, you will challenge your muscles and mind while taking your practice to a whole new level.

In this series, you will:

- Sculpt and tone your muscles

- Increase your stamina and flexibility

- Clear your mind and boost your energy

EQUIPMENT

Band

Weights



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