Work from home; work at work - or play?
Duration: 2h 20m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | Size: 2.91 GB
Genre: eLearning | Language: English
In the first section we go through various ways - using Art Therapy - self-care can be practised at home to reduce stress, help focus and improve overall wellbeing.
Self-care at home; fund at work
Art therapy exercises for self-care at home - ideal for homeworkers
Games that can be played at the office to reduce stress
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This course is in two sections:
Working from home
Working at work
This includes visualisations as well as Art Therapy exercises.
In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE.if you get caught you may lose your job! (But the games are fun though!)
So, a short course aimed at those in work and need a little light relief!
Those who are now working from home
Those who are going to the office to work - and need to lighten up a little!
Those interested in art therapy
Those interested in fun
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uploadgig
https://uploadgig.com/file/download/1c81cfcd97Ea34E1/o1ZDw4Ri__workfromho.part1.rar
https://uploadgig.com/file/download/ca70d936Ffe46519/o1ZDw4Ri__workfromho.part2.rar
https://uploadgig.com/file/download/aD5d881c904dc326/o1ZDw4Ri__workfromho.part3.rar
rapidgator
https://rapidgator.net/file/630dc63b3014a7ca27e052fe4e622d5f/o1ZDw4Ri__workfromho.part1.rar.html
https://rapidgator.net/file/4fd3b1b03340505b636ca42bc6ff163c/o1ZDw4Ri__workfromho.part2.rar.html
https://rapidgator.net/file/3d99f5d6c14ce6628f140306cb4ed12e/o1ZDw4Ri__workfromho.part3.rar.html
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http://nitroflare.com/view/4C895602BB84C60/o1ZDw4Ri__workfromho.part3.rar
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