Lauren Eckstrom Yoga - Yoga for Strength
Duration: 41min | Video: .MP4 1280x720, 23.98 fps | Audio: AAC, 48 KHz, 2 channels | Size: 462.6 MB
Genre: eLearning | Language: English
Strict Grade Power Yoga That Takes Just 40 Minutes Out of Your Day, Yoga for Strength is all about creating warmth.
The focus is on strengthening the body, especially the upper body, as well as cardio and super sweat flow.
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