TutorialsPublished by : LeeAndro | Date : 11-06-2020 | Views : 71
Supporting Your Mental Health While Working from Home
Supporting Your Mental Health While Working from Home
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Skill Level: Intermediate | Genre: eLearning | Language: English + .srt | Duration: 8 Lectures (17m 54s) | Size: 161.3 MB

Working from home is a new phenomenon for many professionals.


Different worlds-work, school, and parenting-are suddenly colliding. People are discovering how much their environment impacts their productivity and wellbeing, and how difficult it can be to focus when there are so many demands on their . In this course, neuroscience expert and author Amy Brann helps you adjust to this new normal by training your brain to overcome disruptions and distractions, accept and get real about your emotions, reframe your expectations, and preserve your relationships. Using the latest insights from neuroscience, Amy shares nontechnical, practical guidance for not just surviving, but thriving as you work from home.



DOWNLOAD
uploadgig


rapidgator


nitroflare
UploadGIG.com Rapidgator.net


Information
Users of Guests are not allowed to comment this publication.