15 Minutes A Day: My Proven Home Workout Program
Published 10/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 8m | Size: 1.44 GB
Transform your body and improve your life with My 15-Minute Home Workout Plan
What you'll learn

Bodybuilding Science: Optimize Your Workout Split & Results
Published 10/2025
Created by Emir Kurtanovic
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 5 Lectures ( 56m ) | Size: 1.23 GB

Traditional Warrior Workout
Published 10/2025
Created by Sudarshan Dev
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 19 Lectures ( 3h 7m ) | Size: 4 GB

Size: 343.27 MB | Total Duration: 02:29:14 | Total Tracks: 31
Format: MPEG Audio | 320 Kbps
Album: Classical Workout
Artist: VA
Genre: Classical
Date/Year: 2025

Home Workout Handbook 5th Ed - Home Workout Handbook 5th Ed, 2025
English | 132 Pages | PDF | 60.91 MB

Home Workout Handbook 5th Ed - 2025 UK
English | 132 Pages | PDF | 16.18 MB

Free Download Workout Timer - HIIT Tabata v1.2.54 | Android | 5.8 MB
Hybrid Interval Timer is very useful for tabata, HIIT (High-intensity interval training), crossfit, weightlifting, cycling, running, yoga, or for any interval workout you can imagine.

Size: 379.02 MB | Total Duration: 55:04 | Total Tracks: 20
Format: FLAC | 1056 Kbps
Album: Summer EDM Workout
Artist: VA
Genre: Dance
Date/Year: 2025

Bollywood + Zumba + Home Workout For Weight Loss & Toning
Published 8/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 37m | Size: 817 MB
Learn Bollywood + Zumba + Other Dance Tutorials
What you'll learn

Shadow Boxing & Bodyweight Workout Program (No Equipment)
Published 7/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.17 GB | Duration: 4h 58m