30 Yoga Asanas | Strengthen Pelvic & Core
Published 9/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 5h 12m | Size: 6.42 GB
Learn 30 yoga poses to improve stamina, confidence, and natural health wellness.
What you'll learn

25 Yoga Poses | Strengthen Pelvic Performance
Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.41 GB | Duration: 4h 21m
Learn 25 yoga poses to improve stamina, confidence, and natural wellness.
What you'll learn

Using Ai To Strengthen K-12 School Leadership
Published 7/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 4h 30m | Size: 3.11 GB
How AI can help principals lead their schools, support teachers, raise student achievement, and save time

Tai Chi To Strengthen Bones, Halt Bone-Thinning Osteoporosis
Last updated 4/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.01 GB | Duration: 3h 22m
Simple and Safe Tai Chi Exercise to Strengthen Your Bones, Halt Bone-thinning Osteoporosis and Protect Your Mobility