Train Smarter, Not Longer The Minimum Effective Dose for Muscular Development | 37.72 MB

Title: Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development
Author: Patroklos "Pak" Androulakis Korakakis, PhD
Category: Nonfiction, Sports, Bodybuilding & Weight Training, Individual Sports, Training, Health & Well Being
Language: English | 192 Pages | ISBN: 9781718239302