
A 5 Day Guided Meditation Journey And Extended Practices
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 994.74 MB | Duration: 1h 10m
An accessible 5 day meditation course with complementary guided practices for stress reduction and balance.
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Meditation For Beginners: Anti-Stress Practices For Office
Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 22m | Size: 5.28 GB
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Stillness Made Simple: The 21-Day Meditation Habit
Published 4/2026
Created by Nivritti Yoga
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 15 Lectures ( 3h 18m ) | Size: 3.8 GB
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Inner Silence: The Antar Mauna Meditation
Published 4/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 39m | Size: 687.41 MB
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Mindfulness Meditation Inspired By The Buddha's Teachings
Published 3/2026
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 41m | Size: 1.27 GB
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Able™ Meditation Method
Published 2/2026
Created by Dr. Steve G. Jones
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 16 Lectures ( 5h 46m ) | Size: 10.4 GB
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Escape Reality : Silent Meditation
Published 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.55 GB
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The Essence Of Meditation
Published 11/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 14m | Size: 4.02 GB
Audio-based meditation course exploring relaxation, awareness, emotional balance, and compassion.
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Mindfulness Meditation For Beginners: Inner Peace & Focus
Published 9/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 9m | Size: 4 GB
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