Duration: 1h17m| Video: .MP4 1920x1080, 24 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 1.82 GB
Genre: eLearning | Language: English + .srt + .vtt
Yoga for Beginners series is designed to build strength, flexibility, and stamina in the body while learning the foundations of a yoga practice.
Read More
Average Joe 2021 1080p WEB-DL DD2 0 H 264-EVO
Language: N/A
2.9 GB | 01:27:22 | 4550 Kbps | V_MPEG4/ISO/AVC | 1908x808 | A_AC3, 48 Khz, 2 channels, 192 Kbps
Genre: Action
iMDB info
When Lord Menace returns from the dead to terrorize San Antonio, the old gang must reassemble to fight evil once more. Unfortunately since their last adventure the gang has become complacent, they have families, lives, weight gain, so how can they fight an otherworldly evil when they must first get into shape?
Read More
Duration: 4h15m| Video: .MP4 1920x1080, 24 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 5.98 GB
Genre: eLearning | Language: English + .srt + .vtt
This series will bring a fresh range of motion to daily activity. Through guided stretches and breathwork, you will focus on flexibility in your hamstrings, low back, side body, and upper body. When the body moves with ease, the mind flows with ease. The connection between a calm mind and a bendy body are gracefully balanced to work hand in hand.
Read More
Duration: 4 Hours | 14 Videos | 44 Exercises | Video: 1280x720, 44kHz | 202 MB
Genre: eLearning | Language: English
Learn how to create informative and attractive visualizations in Python using the Seaborn library.
Read More
File Size : 38.4 Mb
Sysinternals Suite - A suite of technical tools to configure, optimize, test, detect and correct errors in the operating systems Windows.
Read More
Duration: 2H19m | Video: .MP4 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | Size: 2.16 GB
Genre: eLearning | Language: English + .srt + .vtt
Learn Songwriting From Two Of The Northwest's Most Respected Songwriters At The Legendary Robert Lang Studios
Read More
Duration: 1h52m | Video: .TS 1920x1080, 30 fps(r) | Audio: AAC, 44000Hz, 2ch | Size: 3.06 GB
Genre: eLearning | Language: English
Bring your designs to life with modern stumpwork embroidery techniques. Let expert needlework instructor Celeste Chalasani be your guide as you learn how to add texture and dimensionality to your work. Begin by setting up your nature-inspired class project, preparing your hoop, planning the stitching order and creating outlines. Then, start adding dimension to a flower and bee design with whipped reverse chain stitch and Turkey work. To achieve a raised effect, you'll build layers of stitching and felt padding underneath your embroidery. Next, incorporate wire slips - three-dimensional elements such as petals and wings. You'll learn how to fill the slips in with stitching and apply them to your design. Plus, make your work shine from all angles with Celeste's methods for stitching on sheer fabric. Then, complete your lovely project with classic finishing touches.
Read More
