
Cathe Friedrich - Low Impact Series 1-10 | 6.05 GB
You want to get the most out of your workouts, and you really enjoy high-impact training, but your regulations can't handle jumping and doing this intensity anymore.
Many of you have tried activities with less impact on the joints, but realized that they lacked that very intensity or fun and vigor of all those videos that you loved so much. Your heart and strength training allows you to do high-impact workouts, and you would continue to do them, if it was your will, but joint pain prevents you from doing what you love.


MasterClass - Timbaland Teaches Producing & Beatmaking | 6.03 GB
01 Introduction
Meet your instructor: Timbaland, producer of 40 Greatest Hits for Artists from Jay-Z to Missy Elliott and Justin Timberlake. In the first lesson, Tim shows you how to create an entire track using only voice and microphone.
02 Studio Session: Creating a Beatbox Beat
Step into the studio to see the improvisation and creative response of the work. Tim teaches you how to create a beatbox song, starting with the loop he created in the first lesson, adding harmony, melody and texture.


Lynda - Ableton Live 10 Essential Training | 8.49 GB
Create music in real time, on stage, or while producing in the studio, with Ableton Live 10.
In this course, music professor Rick Schmunk shows how to compose, record, remix, improvise, produce, and edit your musical ideas using this powerful software. Get familiar with the Live interface, learn how to set up your audio and MIDI hardware, and explore how to create a Live set. Plus, discover how to record and edit both MIDI and audio, shape the sound of your projects by applying effects to your tracks, warp audio, and much more. As you get acquainted with Live 10, you'll learn real-world production skills that can be applied to songwriting, studio production, and DJing.

![New Beachbody Debbie Siebers Slim in 6 - Rapid Results [Updated]](https://i114.fastpic.ru/big/2020/1122/cd/2962d2eed9de6af0b32c7cadd6f58ccd.png)
New Beachbody Debbie Siebers Slim in 6 - Rapid Results [Updated] | 1.91 GB
(Slim in 6 Weeks) will literally change your figure in just 6 weeks. And the secret to these results is Debbie's exclusive Slim Training Technique, which combines fat-burning cardio with an expander exercise to help you lose weight and reshape your body without adding bulk! You will reduce your waist and get sexy hips and buttocks, as well as arms, all in just 6 weeks !.


Harvey McKay - How To Make Techno 2019 | 2.63 GB
Sonic Academy is proud to welcome a new instructor this week, Soul Techno Producer Harvey McKay.
In How To Make Techno 2019, Harvey shows us his creative process in creating a dark, brooding and downright sinister techno track from start to finish in Ableton.
Starting with a layered, overdriven and rich kick, we create tension with a rumbling bass line, punchy and crunchy hi-hats and snare, before adding an ominous synth mainline created in U-he Repro. Once the elements are in place, we line up the sound sequences in Ableton before recording, as if we were playing live, to put together the basic arrangement. Then we'll tackle the automation and editing setup from and to to get to the final mix where everything can be sent for mastering.
This is a course that proves that you don't need a ton of plugins and gimmicks to create a monstrous dancefloor mix, only careful selection of the right sounds with minimal processing will help you with it!


Escape to the Chateau S07E03 1080p HEVC x265-MeGusta
Language: English
632.83 MB | 00:47:02 | 1881 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_AAC-2, 48 Khz, 2 channels, N/A
Genre: Documentary
iMDB info
632.83 MB | 00:47:02 | 1881 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_AAC-2, 48 Khz, 2 channels, N/A
Genre: Documentary
iMDB info
TV Series following British engineer Dick Strawbridge and his wife Angel, who buy a run down French chateau. The series shows them over the course of a year, as they restore the building after 40 years of standing empty.


Holby City S22E29 720p HEVC x265-MeGusta
Language: N/A
190.9 MB | 00:39:58 | 462 Kbps | V_MPEGH/ISO/HEVC | 1280x720 | A_AC3, 48 Khz, 2 channels, 192 Kbps
Genre: Drama
iMDB info
190.9 MB | 00:39:58 | 462 Kbps | V_MPEGH/ISO/HEVC | 1280x720 | A_AC3, 48 Khz, 2 channels, 192 Kbps
Genre: Drama
iMDB info
Drama series depicting the frenetic daily lives of the doctors, nurses and patients in the hectic cardiac unit of Holby City General Hospital. The unit is run by the autocratic Consultant Surgeon Anton Meyer (George Irving) assisted by arrogant sidekick Registrar Nick (Michael French) who find themselves in a continuous running battle with Consultant Muriel McKendrick ('Phyllis Logan') over beds with the rest of the staff caught in the cross-fire.


Fargo S04E05 iNTERNAL 1080p HEVC x265-MeGusta
Language: English
401.29 MB | 00:59:10 | 6918 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_EAC3, 48 Khz, 6 channels, 640 Kbps
Genre: Crime, Drama, Thriller
iMDB info
401.29 MB | 00:59:10 | 6918 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_EAC3, 48 Khz, 6 channels, 640 Kbps
Genre: Crime, Drama, Thriller
iMDB info
The all new "true crime" case of Fargo's new chapter travels back to 1979 in Sioux Falls, South Dakota and Luverne, Minnesota, where a young State Police Officer Lou Solverson, recently back from Vietnam, investigates a case involving a local crime gang and a major Mob syndicate. Helping him piece things together is his father-in-law, Sheriff Hank Larsson. The investigation will lead them to a colorful cast of characters that includes Karl Weathers, the town lawyer of Luverne, Minnesota. A Korean War vet, Karl is a flowery drunk blessed with the gift of gab and the eloquence of a true con artist. Joe Bulo, the front man for the northern expansion of a Kansas City crime syndicate. The new face of corporate crime, Joe's bringing a Walmart mentality to small town America. His number two is Mike Milligan. Part enforcer, part detective, Mike is always smiling - but the joke is usually on you. Bulo and his crew have their sights set on the Gerhardt crime family in Fargo, currently led by matriarch Floyd Gerhardt. With her husband at death's door, Floyd takes over the family business, frustrating her eldest son, Dodd Gerhardt. An impatient hothead with a cruel streak to match his ambitions, Dodd can't wait for both his parents to die so he can take over and expand their business from kingdom to empire. Bear Gerhardt is the middle son, an intimidatingly large man who, although inarticulate, is the most decent of his clan. Rye Gerhardt, the youngest of the Gerhardt clan, views himself as a big shot, but in reality he's just a small dog who barks big.


Fargo S04E01 iNTERNAL 1080p HEVC x265-MeGusta
Language: English
580.21 MB | 01:01:44 | 8404 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_EAC3, 48 Khz, 6 channels, 640 Kbps
Genre: Crime, Drama, Thriller
iMDB info
580.21 MB | 01:01:44 | 8404 Kbps | V_MPEGH/ISO/HEVC | 1920x1080 | A_EAC3, 48 Khz, 6 channels, 640 Kbps
Genre: Crime, Drama, Thriller
iMDB info
The all new "true crime" case of Fargo's new chapter travels back to 1979 in Sioux Falls, South Dakota and Luverne, Minnesota, where a young State Police Officer Lou Solverson, recently back from Vietnam, investigates a case involving a local crime gang and a major Mob syndicate. Helping him piece things together is his father-in-law, Sheriff Hank Larsson. The investigation will lead them to a colorful cast of characters that includes Karl Weathers, the town lawyer of Luverne, Minnesota. A Korean War vet, Karl is a flowery drunk blessed with the gift of gab and the eloquence of a true con artist. Joe Bulo, the front man for the northern expansion of a Kansas City crime syndicate. The new face of corporate crime, Joe's bringing a Walmart mentality to small town America. His number two is Mike Milligan. Part enforcer, part detective, Mike is always smiling - but the joke is usually on you. Bulo and his crew have their sights set on the Gerhardt crime family in Fargo, currently led by matriarch Floyd Gerhardt. With her husband at death's door, Floyd takes over the family business, frustrating her eldest son, Dodd Gerhardt. An impatient hothead with a cruel streak to match his ambitions, Dodd can't wait for both his parents to die so he can take over and expand their business from kingdom to empire. Bear Gerhardt is the middle son, an intimidatingly large man who, although inarticulate, is the most decent of his clan. Rye Gerhardt, the youngest of the Gerhardt clan, views himself as a big shot, but in reality he's just a small dog who barks big.
