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Releasing the Knot of the Mind Instructions on Resting in Stillness and Awareness



Releasing the Knot of the Mind Instructions on Resting in Stillness and Awareness | 2.72 MB

Title: Releasing the Knot of the Mind
Author: Anam Thubten, Chakung Jigme Wangdrak
Category: Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, Eastern Religions, Buddhism
Language: English | 208 Pages | ISBN: 1645475441



Description:
Release the complexity of conceptual thinking to rest in the nature of mind with this accessible exploration of essential Dzogchen teachings.
Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpa's essential Dzogchen teachings as found in his song of realization. Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition. The book seamlessly integrates traditional Buddhist wisdom with contemporary insights. Readers will discover how to work with mental hindrances, cultivate genuine presence, and access the mind's inherent clarity.
This book provides invaluable tools for awakening to your true nature. Anam Thubten's teachings guide readers toward meeting life with equanimity and genuine compassion, without getting caught up in...

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Tags : Releasing, Knot, Mind, Instructions, Resting


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