E-BooksPublished by : BeMyLove | Date : 15-08-2025, 11:29 | Views : 8
YOGA THE BASICS Lose weight, relief stress, prevent disease, increase metabolism



YOGA THE BASICS Lose weight, relief stress, prevent disease, increase metabolism | 676.59 KB

Title: YOGA: THE BASICS: Lose weight, relief stress, prevent disease, increase metabolism and find your inner peace using the millenary exercises of Yoga that ... the test of time. (WELLBEING FOR EVERYBODY)
Author: Fitzgerald, Ashley
Category: Healing
Language: English | 34 Pages | ISBN: B00VW6XNJQ



Description:
A beginner's guide to lose weight, relief stress, prevent disease, increase metabolism and find your peace within using the millenary exercises that have endured the test of time."

Today Only, Get This Great Kindle Book For Just $2.99. Regularly Priced At $4.99.

Discover the world of Yoga that could transform your body, you mind and your health!

This book is a beginner's guide to lose weight, relief stress, prevent disease, increase metabolism and find your peace within using the millenary exercises that have endured the test of time."

With Yoga, the body is strengthened and toned, greater perseverance is achieved as well as a sense of peace and serenity of mind.

The mental facilities are sharpened, as greater oxygen flow increases the health and food supply becomes available to all of the cells of the body. Coupled with meditation, Yoga is a force for calmness of mind, and the foundation for an active and fit body.

So are you ready to explore Yoga? Are you interested in learning about these millenary exercises that have endured the test of time? And most importantly, are you ready to improve your life?

These are some of the benefits you could get after reading this book and practicing the exercises!


  • Develop physical strength
  • Accomplish mental well-being
  • Adopt a healthy diet
  • Relieve pain
  • Loose weight
  • Fight Anxiety
  • Improve Digestion
  • Improve your mood and outlook.


Download your copy today!

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Tags : YOGA, BASICS, Lose, weight, relief


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